Dru Meditation in The Secret Power of Light - Mansukh Patel's autobiographical discovery of the power of light

Dru Meditation helps you quickly reach a soothing and relaxing state of contentment.

The success of Dru Meditation lies in its ability to give you the right tools to relax you while also making you feel deep contentment - no matter what your state of mind.

Each time you sit down to meditate you are likely be in a different frame of mind. So, if you are tired, Dru Meditation gives you techniques that energise your mind and body. If you are agitated, then you would choose a different technique designed to help you calm down. If you are stressed or scattered, still more techniques would help you relax and ground yourself.

Regardless of how you feel, Dru Meditation gives you a way to get into that deep, relaxing and rejuvenating stillness that lies at the heart of meditation.

Tired?	Use tracks 1 to 5 of Chakra Dharanam CD by Chris Barrington	CD
More Peaceful?	Use Quiet Times by Chris Barrington	CD
Heal your body?	Use Head and Heart Meditation 3 by Savitri MacCuish	CD
Overcome conflict?	Use 'The World Peace Flame Meditation' from The Flame that Transforms book (Mansukh Patel, Savitri MacCuish, Andrew Wells)	Book
Needing confidence?	Practice 'Is there anyone out there who can help me?' a meditation technique in The Flame that Transforms book (Mansukh Patel, Savitri MacCuish, Andrew Wells)	Book
Want better intuition?	Practice 'What do I do next?' a meditation technique in The Flame that Transforms book	Book
Need more clarity?	Practice 'What do I do next?' a meditation technique in The Flame that Transforms book	Book

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